• The Art of Surrender: 5 Poses to Freedom

    After reading this sentence, close your eyes, take a deep breath in, and let it out. Feels good right? Now, do it again; but this time notice how the exhale feels different than the inhale. Your inhale rejuvenates, and your exhale offers release. This eternal cycle of restore and release is so often taken for

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  • Houseplants for Dummies: A Comprehensive Guide for Beginners

    I’ve killed hundreds of plants.  Walking into my home now, you would never guess. My friends and family are amazed by my plant collection (aka my children), and they beg for my secret to such a thriving indoor garden.  The secret? Trial and error. I’ve made pretty much every plant care mistake you can make.

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  • Dopamine Decor: The Trending Anti-Trend That’s Here to Stay

    Home decor trends change as often as the weather. So how can we choose decor that persists past next season? Enter: Dopamine decor.

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  • Decoding Eco-Friendly Labels: Your Passport to Sustainable Shopping

    Un-informed shopping is like showing up for a test you didn’t study for: stressful and unproductive. Read on to learn how you can make more informed choices when shopping.

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  • Recognizing Ourselves in the Mirror: A Welcome Letter

    What’s in a reflection? Our likeness, sure. But mirrors have also been used as powerful tools to see what lies behind a reflection.

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